“I’m addicted to chocolate.”

“Cheese is my weakness.”

“I can’t stop eating almond butter.”

“Candy is irresistible.” 

“Can’t eat just one.”

When we talk about the foods we love, do you ever notice how Puritanical we get? These are all phrases that suggest we can’t control ourselves around the foods we love (and we need to be controlled.) 

While we can “feel” addicted to foods, clinical food addiction just isn’t a thing at this time. Even MSG-laden Chinese take-out, loaded ketchup chips, or Haribo tangfastics (my pers